181 lbs.
down 16 lbs. from start
down 16 lbs. from start
41 lbs. to my goal
Once again, I'm blogging on my lunch break! Yesterday, I went to Cardio and Muscle with my friend Jenny. It was definitely more intense than Zumba. I'm afraid of any class that includes burpees and mountain climbers, and that was this class! lol I didn't do too terrible though. I did start feeling funny half way through as if I might pass out. That wasn't good. I'm assuming that was because of my lack of food prior to working out. No worries, I ate afterwards. So next time I work out right after work, I need to make sure I fit a good lunch in first! I'm hoping to go to Zumba tonight. There are two classes to choose from but I'll probably go to Dez's, because his is slightly more intense than Nancy's.
So I cannot wait until the scale gets to the "170s"! Losing a whole ten pounds always gets me re-motivated and pushes me to keep going. I'll be overjoyed when the scale finally tells me "160s" and probably poop my pants when it says "150s". lol! The scale hasn't told me that since sophomore year of high school. Isn't it funny how in high school we were so unhappy with our bodies but now years later, we would kill to have them?! It just goes to show you how much your mind controls your perception of what you look like.
I've been drinking these Coffee Protein shakes the last two days. I've been experimenting with the recipe to get it just right. I really like it. I really want to try Almond Milk soon. My boyfriend Phil went grocery shopping at Sam's last week and got THREE cartons of soy milk. So we have to use those before buying anymore milk. lol
Well, my belly is grumbling so perhaps I should hop down to the cafeteria on my lunch break and look for something healthy to munch on!
See ya later!
Melissa

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