182 lbs.
down 15 lbs. from start
42 lbs. to my goal
I have realized that my journey to getting in shape and being healthy is even more difficult than some people. Unfortunately, I was born with extra sensative taste buds or something, because I am extremely picky. I really don't like vegetables. The only ones I enjoy include potatoes, corn, and peas. I can force myself to have green beans and can eat carrots if they are cooked. But other than that, I really don't like any others. I'm not proud of it. I wish I could eat a salad for lunch or eat mainly veggies for dinner, but I just don't like them.
That being said, I don't necessarily watch carbs, fat, protein, and whatnot. I mainly just count calories. I'm trying to be more conscious of making sure I am getting my fruit/veggie servings for the day, but it's not easy. If I were to eliminate all unhealthy foods from my diet, I'd starve. So I just try to have smaller portions and eat slower and allow myself the chance to get full off of a smaller amount.
Well, my lunch time is up so I suppose I'll call it a day! I'm going to Cardio and Muscle today with Jenny right after work. We have never been to this class before so hopefully it is fun AND a good workout!
Bye! :D
Mel

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