One thing that has really helped me to stay on track is having a friend trying to do the same thing. The last time I lost all the weight, my good friend Jenny was on the journey with me and always like 10 lbs ahead so I had to bust my ass to try to catch up(which I never did but whatever). But now she's pregnant. So I need a new partner. Luckily, January gets a lot of people motivated to lose weight. My friend Angelina has been going to zumba with me often. And my friend Chelsea actually got on MyFitnessPal which she has said she'd never do. So it really helps me to see my friends working out. I don't want them to do better than me. It pushes me to eat better and get my butt to the gym even when I don't feel like it.
The only problem that I have currently run into is shin splints. They suck! And they hurt really bad if I try to do more than 2 zumba classes in a row. On the 3rd night, I was in a lot of pain, couldn't jump and would have left the class early but didn't want to leave my friend that I had convinced to come. I've talked to my doctor and read up on it. I've been icing them and stretching them. But really, I'm just going to have to do other types of exercise sometimes. So I went to zumba Monday, Tuesday and Wednesday. I skipped yesterday. Today, I plan to go to the gym and do some elliptical and maybe strength training. But I hate strength training alone. So we'll see! There is a zumba class tomorrow morning that I'd like to go to but I'm scared I'm going to end up with a stress fracture so I'm going to wait and see how they feel tomorrow.
That's all for today folks! :)
Melissa

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