Wednesday, October 2, 2013


171 lbs. 
down 26 lbs. from start 
31 lbs. to my goal 

Told you I was coming back! I have kept my food intake under control the last two days. And did not drink alcohol at our volleyball game last night! Hopefully I can convince myself to go to the gym tonight. There are two Zumba classes for me to choose from so I don't have an excuse not to go. My trainer keeps telling me how pointless Zumba or any of the classes are. I know he's supposed to be the expert but I really don't believe him. I think they are excellent for cardio and definitely helped me with my weightless. I understand the importance of strength training too but I refuse to believe that Zumba is just useless. And especially some of those other classes that  are difficult and not even fun! Haha ok... Off to work I go! 

See ya! 
Melissa 

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